Personal Training

Ideal Fitness is an exclusive personal training business that is setting new industry benchmarks for rapid and outstanding physical transformations.
A Personal Training Service That Will Meet Your Every Need. Whatever your age, experience or fitness level we'll deliver the right solution for you.

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Personal Training

One on One Private Coaching & Training. Perfect for learning the basics and foundational movements for training. Great to help enhance and kick start your training before joining the main classes! More Private Coaching Rates Book and schedule to meet with a personal trainer Today. Great for Newbies looking to GET STARTED ! Bookings from €50 per session (60 minutes)

ABOUT US

Welcome to Ideal Fitness; Dublin’s Body Transformation specialists.

At Ideal Fitness we realize that each person we work with is an individual, that is why we adapt our coaching and nutrition plans to your specific body, main goals, along with your exercise expertise. We cover all of the aspects of training from the initial screening with our sports therapist, that helps to inform the structure of our training recommendations, right through to the final stages of your body transformation, and we deliver the results closely with you to develop effective nutrition programming throughout your journey. We are qualified Trainers and just fallow our standard rules. We love to see results in our clients and like to see development in our training. We proceed a continual process reviewing and improving our training skills to ensure the effective task of training. All needs is your ambition and willing to change, the rest is our job. Whether You Need a Male or Female Personal Trainer, We Can Assist

Ideal Fitness Personal Training Dublin

If you are looking at improving your health and fitness, hiring a good personal trainer is a good way to help you reach your goals. Personal training Dublin people look for can include anything from basic training to weight loss. You would need to discuss what goals you are looking to reach with your personal trainer for him or her to lay out a plan of action.

CUSTOMER REVIEWS

CUSTOMER REVIEWS

★★★★★ - Geoff N
I'd highly recommend Gabriel. He is punctual and flexible and keeps the sessions interesting with a mix of different approaches and areas of focus.

★★★★★ - Terence M
Have worked with the guys for over 6 months and really pleased with the results.

★★★★★ - Chris C
Arina is absolutely brilliant. She takes the time to understand your fitness levels, the areas of your body that require most work and then tailors a programme to suit. Arina is motivating, friendly and importantly driven to get the best out of you - she manages to find the perfect balance of pushing you but stopping you once you get to the point of it becoming too much. 

★★★★★ - Michelle L
Gabriel has been training with me since the end of June, he goes beyond his call of duty to genuinely help. His knowledge is very high not only on fitness also nutrition and across the board. I would highly recommend Gabriel, you wont look back..

FAQ'S

What is personal training?
Personal trainers have to be trained in how to teach others to exercise. They also need to be able to look at the big picture which includes your health, fitness levels, nutrition and lifestyle choices. These are all part of what needs to be understood and addressed in order to help you reach your goals. A personal trainer will work with you one on one to understand your requirements and how best to proceed with your fitness training. They will help you work on the exercises best suited to your goals as well as help reduce the risk of injury. They will also help ensure that your targets and goals are reasonable and achievable.

What's your availability?
Place a booking with our team and we will provide you with a call to discuss our availability and build a schedule around your calendar.

How do you match me with a trainer? 
Our process always begins with a phone call to go over your enquiry. This is a chance for us to chat through your fitness goals, any injuries you may have and get to know you a bit better before we pair you up. We then take all this into consideration when pairing you with a trainer to make sure that they are the right fit for you. Next we will match you to one of our vetted & brilliant trainers, who will kickstart your fitness journey with a free 45 min Zoom taster & consultation session. This is a chance for you to meet your trainer before you book your first session.

What are the packages I can buy?
We offer in person packages and online packages. These both come in blocks of 10, 20 or 30 sessions. Prices depending on the package you wish to buy.  

How long do I have to use up my sessions? 
For the 10 session block you have 3 months and for the 20 and 30 session blocks you have 6 months. We recommend scheduling a session at least once a week to encourage consistency.

Do I have to bring/buy my own equipment? 
Due to Covid-19 we won't be sharing equipment. We can start with bodyweight, however, if you are keen to incorporate we can suggest affordable equipment to buy online.

Do you do pregnancy training? 
Yes, we have many pre and post natal qualified trainers on our team who can work with you at every stage of your pregnancy to make sure you are exercising and eating in the most optimal way for you and your baby. 

I want to train with a friend, is this possible?
Yes! Our packages cover two people so you can split the cost with a partner, friend or family member. In the consultation with your trainer it is important to let them know if you are training with a friend so they can prepare accordingly. 

CONTACT US

Address: Blanchardstown, Castleknock, Tyrelstown, Clonsilla, Dublin 15
Phpne: 0873352522
Email: info@idealfitness.ie