About me: Hi Guys! My name is Paul and I'm a Personal Trainer & Fitness Instructor working out North Dublin, Ireland. I work with people on a daily basis both one-to-one and in small groups guiding them towards their fitness goals. I enjoy educating people on how to improve their lifestyle by making small changes that can be made sustainable through everyday living. I believe keeping a balance between work, fitness, family and social is the key to success and maintaining a healthy lifestyle!